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What's cooking? - Lebanese recipes, chefs and restaurants
What's cooking? - Lebanese recipes, chefs and restaurants

Themed recipes - Lebanese recipe

Tara Khattar’s battenjen w koussa Mehche (stuffed eggplants and zucchini)

Stuffed eggplants and zucchinis, a vegan and comforting dish. (Credit: Joelle Kanaan)

  • Preparation 20 min

    Cooking time 45 min

  • Portions

    6 people

  • Difficulty

    Medium

Ingredients
  • 12 small zucchinis
  • 12 small eggplants
  • 150 grams rice
  • 1 bunch parsley
  • 10 fresh mint leaves
  • 2 tomatoes
  • 1 small onion
  • 6 centiliters olive oil
  • Juice of 2 lemons
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
All ingredients
Preparation Stuffed eggplants and zucchini
  1. Hollow out the inside of the zucchinis and eggplants, rinse them with water, then drain.
  2. Wash the rice and then drain it.
  3. For the stuffing, gently mix the rice with the washed and diced tomatoes, chopped onion, and the washed and finely chopped herbs.
  4. Add the olive oil and lemon juice. Salt and pepper to taste.
  5. Fill the eggplants and zucchinis three-quarters full with the stuffing to leave room for the rice to expand during cooking.
  6. Arrange the vegetables in a saucepan.
  7. Collect any remaining liquid from the stuffing, pour it over the vegetables, then cover with water.
  8. Cover the saucepan and cook for 45 minutes over very low heat, or until the rice in the stuffing is well cooked.
  9. This dish is served warm.


This recipe is taken from the book "Liban, une histoire de cuisine familiale, d'amour et de partage" by Tara Khattar, published by Hachette in 2020. Each of the 100 recipes in this book pays tribute to the culinary heritage handed down to her by her grandmothers. She learned everything from their hands and is successfully working to share the happiness and sense of fulfillment she feels with every recipe she creates.
Stuffed eggplants and zucchini
  • Preparation 20 min

    Cooking time 45 min

  • Portions

    6 people

  • Difficulty

    Medium

Ingredients
  • 12 small zucchinis
  • 12 small eggplants
  • 150 grams rice
  • 1 bunch parsley
  • 10 fresh mint leaves
  • 2 tomatoes
  • 1 small onion
  • 6 centiliters olive oil
  • Juice of 2 lemons
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
All ingredients
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Tara Khattar, chef and ambitious entrepreneur
bio

At the age of 25, Tara Khattar made a name for herself as the first Lebanese and Middle Eastern woman to participate in Top Chef France, and later to win Chopped twice. A decade later, the young chef has turned into a polished entrepreneur.

In 2023, she made her comeback in New York with Maison Tara, a haute couture catering company where every detail counts, from the flowers to the cutlery. Her ambition ? To offer a tailor-made experience, like a Michelin-starred feast at home.

Trained in Beirut, Paris, and New York, Tara Khattar blends family heritage with contemporary creativity. Her book, Lebanon: A Family Cooking Story, lays the foundation of her philosophy: transmission, emotion, excellence.

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Variations on a dish

Tara Khattar: "This dish is vegan. My grandmother prefers aubergines and courgettes, but there are several variations. You can also use green peppers and tomatoes."

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